Move Yourself ― Tedd Mitchell, et al. Mitchell, T., Church, T. & Zucker, M. (2008).Move yourself: The Cooper Clinic Medical Director’s guide to all the healing benefits of exercise (even a little!). New Jersey: John Wiley & Sons.

References
 Include the book itself and at least one external source.
 Put references in alphabetical order by author’s name.
 Use APA format.
Part I: Book
(max 6 points)
State which book you chose, and discuss why you chose it.
Include specific references to book title, description, authors,
or particular t experiences of yours that prompted you to select
the book.
Part II:
Two Topics of Interest
(max 40 points)
Write two separate paragraphs describing topics or pieces of
information that made the greatest impression on you. Discuss
why, and indicate the page(s) of the book on which the
information appears.
Part III:
(max 40 points)
Provide examples from an external source that either
corroborate or contradict the information or stance taken by
the author of the book on one of your topics of interest.
Part IV: Practice
Application
(max 6 points)
Explain why and how the information you gained from the
reading of this book will or will not affect your personal actions
or your professional practice.

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